Close your eyes and let it all flow. The hurt. The pain. The sadness. The aching. Let it flow in so it can flow out.
Once its all out, take a deep breath.
Close your eyes again. Let it flow in. The mercy. The healing. The soothing. The peace. Let it overwhelm the others.
Take it in. Hold it close. It’s all that’ll keep you afloat.
Take a deep breath, trusting that there are better days ahead. A brighter plan. A reason behind this ugliness.
Close your eyes. Take a deep breath. Rest in the arms of your Creator.