Home » Uncategorized » It’s here already? {CMA}

It’s here already? {CMA}

Well, it’s Thursday again. I am happy to announce that I am back to 172. 🙂 If you remember last week, my weigh in wasn’t all that great due to some unexpected stress.

The goal for this week:

1. Eat clean-Beginning today I will be striving to get back to the Paleo lifestyle of eating. Which means no processed food, no added sugars, and no bread/grain.
     2. Move more-My goal is to walk at least 3 times a week. I started pretty well yesterday, walking 3.8 miles in 50 minutes. Honestly, I don’t know how that one happened…but it did.
     3. Refresh Daily-This past Sunday I finished one study of the bible on the one year format, only to pick another one up to do with the hubs (happy dance). As well as doing a few other studies both on my own and with friends.

I’m linking up over here today. Won’t you join us in our journey to get healthy?

2 thoughts on “It’s here already? {CMA}

  1. Ok ok ok…..that’s the confirmation I needed…..I have been hearing the nudge to walk……and here it is…..thanks…..

What have you been learning?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s